Meet your next partner in wellness…

LEA SCZYMECKI LEHMAN -Alternative Wellness Practitioner focused on meeting the client where they are then taking them where they want to go. Together we flip restrictive self talk scripts, release physical and emotional blockages and create the strong foundation needed to live BOUNDLESSLY.

• NASM Certified Personal Trainer

• Certified Group Fitness Instructor

• Balance, Strength and Stability Coach

• Myofascial Release Coach

• Aroma Touch Massage Practitioner

• Certified Recovery Coach

• Certified Yoga Nidra/Meditation Instructor

• Wellness Inventory Certified Life Coach

• Usui Reiki Level 1&2 Certified Practitioner

• Certified Emotion Code Practitioner

• Intuitive Energy Healer

• Pendulum Readings

• Plant Medicine

• Art and Jewelry

Introduction

Circumstances, people and life have a way of bullying us into an "oh well…. I guess that ship has sailed" mentality and it simply doesn't have to be that way. We can't direct the wind, but we can certainly adjust the sails and it all begins and ends in your mind. What you give power to has power over you, if you allow it. You already have everything you need to live boundlessly, within you, you've just been conditioned to believe otherwise. As your coach, it's my privilege to provide guidance, support and accountability as you begin to make the changes necessary to create a life free of limitation and full of possibility and as your partner in wellness,it is my responsibility to hold space and positive intention as you work through the process of unburdening yourself of that which no longer serves your highest good.

Because empathy and relatability are so important when choosing who to partner with in the healing process and pursuit of longevity and vitality, my personal history is as much an asset as my certifications. Having education, credentials AND personal experience enables me to really dial into the "whole person" approach which is essential to true wellness.